I am a trauma-informed therapist drawing from neuroscience, attachment theory, emotional biology, and family systems to inform my therapeutic work. I have received extensive training in understanding how trauma becomes embedded in the nervous system, and how that impacts one’s self-concept, relationships, ability to process emotions, and overall daily functioning. Clients describe me as having a warm, authentic, and calming presence, and am skilled at articulating what we know in our bones but struggle to articulate.

As a hermit crab outgrows its shell and leaves it for a more spacious home, so must we. Often we go to therapy when our lives stop working for us. It's in this place that I welcome you. I will be with you as you explore what your heart needs you to shed, where your heart is asking you to go, and the vulnerability of being in the in-between