Mary Margaret Eldridge

As a counselor, my approach is to walk alongside individuals and serve as a guide; to connect authentically, with curiosity, and with integrity, creating a space where one feels safe, seen, and genuinely understood. Together, we’ll take a sensitive, holistic approach to your care, working together to determine your individual needs, while honoring your unique story. We will also incorporate preventative work, not just trauma resolution. Our work will be grounded in a trauma-informed psychodynamic theory, while also integrating other meaningful practices, including somatic exercises to connect your mind and body, parts work to better understand your inner world, and narrative therapy to help you make sense of your story in a way that brings health and healing. Above all, this is a place where all parts of you are welcome.

I am entering the counseling field later in life, bringing not only formal training but also a depth of lived experience. This enables me to meet people with grace, empathy, and a non-judgmental presence. I feel honored to hold complex and painful stories, and seek to do so with care.